by admin | Sep 7, 2019 | Selfpower
I have been teaching this topic this week to my program members so wanted to share as very relevant topic to life, your drinking or your recovery. Often, we ask how an addictive behavior like drinking can sneak up on you, and you wonder how you ever let it get so...
by admin | Sep 7, 2019 | Selfpower
I never forget what someone said to me when I set up my business as a Life Coach specializing in helping people change harmful habits such as drinking. “You know you are committing career suicide, right”? The first part of healing for me was coming clean and being...
by admin | Sep 7, 2019 | Selfpower
Am I an alcoholic? Am I an Addict? So what really happens if you are worried you have a problem? You may speak to a loved one or close friend? You may approach a counsellor or close friend? You may even enlist the help of a support group be it either online or local...
by admin | Sep 7, 2019 | Selfpower
So what are the Australian guidelines for Excessive & Dangerous Drinking and do you fit the category? Do you drink more than 3 x per week? Do you drink more than 8 standard drinks a week? Do you drink more than 4 standard drinks at any one time? Nearly 1 in 3...
by admin | Sep 7, 2019 | Sobriety
Thought it may be useful to provide some resource suggestions, most of these I have personally read and have used so only recommended good ones. If you also have any other good suggestions please let me know and I will add them to the list. I hope these are helpful!...
