For the last 3 years I have been on the journey of sobriety and not 100% fulfilled. I was still not
happy and not living my true self even though I was in recovery from alcohol.
A day in the life of me sober and unfulfilled was hard, it was a hard and long slog to get to this point.
It was journaling and writing down everyday “I will be clean and sober”, still waking with anxiety,
reading and listening to every recovery book and podcast under the sun, running excessively, going
to SMART Recovery meetings and pretending to myself that becoming sober was the answer to
solving all my problems. The problem was that it hadn’t. I had got clean and sober but the root
cause of this problem behaviour was unchanged and obviously still there. Getting sober was solving
the symptom but not solving the underlying problem, the WHY behind my drinking.
I have since found that I have had to embrace a way of living that transcended my drinking problem
and supported healing my fear of rejection, fear of failure, feelings of abandonment and not feeling
like I was enough. This was pain I had felt my whole life (since a young child).
A way of living that integrated my whole life and was not ONLY centred around freedom from a
substance (or any problem behaviour). I deserved freedom to be 100% me and all the masks off, all
pretending over, all living up to parents standards to stop, not be fearful of making mistakes and not
to be my own worst critic.
And so I did, it took a year of studying, training, researching, failing and trying again but in the last 12
months I have put together all my education, training, principles, spirituality, health, nutrition, trauma work and most importantly self love and created a sober life with fulfillment, honesty,
happiness and FREEDOM!
And I have started mentoring people to do the same.
FREEDOM for me is in full alignment with every single one of your values and living with love for
one’s self on my terms, from my heart.
What does FREEDOM mean for you?
PS If you are sober or still drinking and still feel anxious, unfulfilled and unhappy its okay. I help work
on the problem and the root cause so you have true FREEDOM.
Book a Call Now – Lets chat about what’s possible with personalised education, support and
accountability.
My Realisation
